Resources
Resources worth keeping close.
A short, curated list of the lines, readings, and communities I share most often. If something here is what you need tonight, please use it: the support lines are free and staffed around the clock.
01LGBTQ+
6 resources- Podcast: LGBTQ Family PlanningComing soon
- Podcast: Egg FreezingComing soon
- Infographic: LGBTQ Pride Month, Prioritizing Your HealthComing soon
- WPATH Standards of Care, 8th version
- Trans Lifeline877-565-8860
- LGBTQ National Hotline888-843-4564
02Perinatal support
6 resources- Postpartum Support International (PSI) online support meetings
- PSI: signs & symptoms of perinatal mood disorders
- Reading list: fertility, pregnancy & the postpartum yearComing soon
- Video: what perinatal anxiety can look likeComing soon
- Maternal Mental Health Line1-833-943-5746
- PSI HelpLine800-944-4773
03Adolescent support
6 resources- NAMI Teen & Young Adult HelpLine
- The Jed Foundation: mental health for teens & young adults
- Guide: helping your teen start therapyComing soon
- Article: social media & teen mental healthComing soon
- Crisis Text LineText HOME to 741741
- NAMI HelpLine800-950-6264
04Suicidal support
6 resources- 988 Lifeline: chat, resources & what to expect
- Make a safety plan (Stanley-Brown template)
- Guide: supporting someone in crisisComing soon
- After a crisis: finding ongoing careComing soon
- Suicide & Crisis LifelineCall or text 988
- The Trevor Project LGBTQ Helpline866-488-7386
This practice is not a crisis service. If you are in immediate danger, please use one of the following. They are staffed around the clock by people trained for exactly this moment.
Call or text 988
En español, oprima 2